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Watch some vids

Watch one or two vids that you're drawn to and give them a tick to show you've watched them. If you want to, save thoughts in your journal at the bottom of the page.

Tick the videos that you most relate to

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PotHelp Journal Entry: Thoughts about my cannabis use

Sign in so that your journal entries and progress on PotHelp are saved automatically when you click Next. Each day you visit, click a smiley face at the bottom of each action page to keep a record of your mood.